YOUR 12 WEEK SOLUTION TO LEARN HOW TO BALANCE YOUR HORMONES, HEAL ENDOMETRIOSIS, PCOS, AND PMS. STOP DIETING, EXERCISE SMARTER, HAVE BETTER SEX, AND DO MORE WITH LESS STRESS!
I'M DOMINIQUE, YOUR HORMONES, PREGNANCY, AND POSTPARTUM COACH!
I am also a Military Wife, Mom, Certified Women's Health Specialist and Personal Trainer! I am here to teach women how to naturally balance their hormones, track fertility and use their own body's birth control methods!
WORKOUT AND NUTRITION GUIDANCE AROUND YOUR CYCLE TO BALANCE YOUR HORMONES AND GET YOU THE BEST RESULTS!
LEARN HOW TO THRIVE
BY ELIMINATING YOUR PESKY HORMONE SYMPTOMS AND LIVE IN HARMONY WITH YOUR CYCLE
If you're looking for a non-hormonal form of birth control, seeking to find comfort and confidence in your own body, or you're trying to optimize your health for conception, you've come to the right place.
"I say if it's going to be done, let's do it. Let's not put it in the hands of fate. Let's take a deep breath and go ahead. "
Also specializing in Fitness and Nutrition Coaching for Pregnant and Postpartum Women!
What People Are Saying
This post partum program has changed my life. It has made me accountable for my workouts, given me time each day for myself, made me a better person, and a better mom! The workouts are safe, easy to complete, and totally accessible.
I absolutely love [the beginner program]! It is so easy to use and the set up is great! The workouts do not take much time, about 30-40 mins a day and are super adjustable for my needs at home!